Female Athlete of the Month - January
Full Name: Kristi Elaine Misejka
When did you join: Opening Day!
Occupation: Accountant at a capital management firm
What is your spirt animal: Monkey - i love swinging around on bars
BIggest Motivation: My teammates and gym friends
Favorite quote: We are what we repeatedly do. Excellence then, is not an act, but a habit - Aristotle
Favorite Workout fuel: Lara Bar
Favorite lift: Cleans
Least favorite lift: Anything with a squat
Favorite workout so far: Grace and Saturday WODs
Athlete of the month goals
Personal: Get more organized
Professional: Make it through year end work!
Athletic: Compete in the open, butterfly pull-ups, ring muscle ups
Why do you choose MC CrossFit? The coaches and members. They treat you like family and push you to be a little better every day